
Keeping Your Skin in the Game
By: Kathy Hubbard. Healthy skin is more than looking youthful, it’s our first layer of defense against the outside world. Skin gives us clues to our overall health, so it’s important for us to take care of our skin so it takes care of us. The National Institutes of Health’s website says, “Skin protects your body in many ways. The skin provides a barrier to protect the body from invasion by bacteria and other possible environmental hazards that can be dangerous for human health.”










