By: Kathy Hubbard: We all know “nutrition” and eating a “nutritious diet” is important.
I asked Sandra Frank, MS, RDN, LD, CDCES, Registered Dietitian and Diabetes Education Coordinator at Bonner General Health a slew of questions about nutrition for those of us whose diets aren’t restricted by our weight or health conditions.
Cristy Garland is a payroll specialist at Bonner General Health. She also has multiple sclerosis and, lucky for us, is willing to talk about it.
When you heard, “I laughed so hard, tears ran down my leg,” you probably laughed, and if you’re like the 71 percent of women over 83, tears ran down your legs.
By: Kathy Hubbard. It may come as a surprise to you, but today’s article won’t tell you to watch your diet, stop smoking, or get more exercise even though it is about heart health. Just like you inherited your father’s eye color and your mother’s nose, there’s a possibility that you inherited something more serious.
By: Kathy Hubbard. Since both my paternal grandparents and my father suffered severe ischemic events, the word “stroke” strikes fear in my heart
By: Kathy Hubbard. Number one reason: Heart disease is the leading cause of death in the U.S. for both men and women and should be taken seriously.
By Kathy Hubbard. Learn about a bionic exoskeleton that aids in the rehabilitation of people who have suffered strokes, multiple sclerosis, Parkinson’s disease, brain and spinal cord injuries, and others who may have lower limb disabilities.
By: Kathy Hubbard. It’s said that half of the people with glaucoma don’t know they have it.
By: Kathy Hubbard. “My daughter is going through puberty. Should she still see her pediatrician, or should I take her to a gynecologist?”
By: Kathy Hubbard. Adding Internal Medicine to Bonner General Health’s slate of healthcare providers has brought up a very good question.
By: Kathy Hubbard. Someone once said it takes 21 days to create a habit and 90 days to make it part of your lifestyle. So, here’s the deal. If you start creating good habits today, they’ll be as much a part of your daily life as brushing your teeth before Easter! Good idea? Let’s talk about some healthy habits that just might work for you.
You’re running late. Your phone is ringing, and you can’t find it. Something you desperately need is upstairs while you’re downstairs. You erroneously thought you had enough ribbon to wrap all the gifts. Your favorite football team is down three points with 30 seconds left in the game. Whatever the reason, ‘tis the season for stress.
Bonner General Health is a 25-bed Critical Access Hospital and healthcare network of outpatient clinics and services serving Sandpoint and the surrounding region.
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To make a payment please call our office at 208-265-1158, mail your payment to: PO Box 1343 Sandpoint, ID 83864, or come by the office at 423 N Third Ste 225.
